Our Areas of Expertise
1-2-1 Athlete Mentoring
& Coaching
We offer 1-2-1 Athlete mentoring and support, in-person or online. We deliver high performance education in a highly individualised format – following the HPS curriculum in mindset, nutrition and athlete development.
High Performance Group Workshops
We offer group workshops for sports academies, schools or other sporting organisations such as federations. This is a highly cost effective way of qualified experts delivering to groups of young athletes.
High Performance Staff & Curriculum Professional Development
We offer consultation on how your organisation can implement a high performance curriculum on a much larger scale. Giving scalable access to high performance education to thousands of young athletes.
What Our Clients Say
Some kind words from our respected clients
“Working with HPS has been nothing short of outstanding. Their dedication to the holistic development of young athletes is evident in every aspect of Their work. HPS brings a rare blend of expertise, energy, and professionalism, with a deep understanding of the physical, mental, recovery and nutritional pillars that underpin high performance.
Their approach goes far beyond short-term gains. They are committed to building strong, resilient, and well-rounded athletes who are equipped for success both on and off the field. HPS’s ability to inspire and connect with young people.”
Jack Luffman, Desert Vipers“High Performance Systems worked with over 50 of our young athletes. As part of our mission to offer young players a real insight into the demands and lifestyle of elite-level rugby athletes, we were thrilled to offered a taster of two key performance pillars: nutrition and mindset.
The session involved an inspiring workshop from Mike Lowery, a high-performance coach, who led a powerful Red2Blue mindset session. His approach gave the players practical tools to manage pressure and perform with focus they also enjoyed a practical nutrition lesson led by Brad Mant, where they explored the theory behind fuelling for performance.”
Jess Weaver, Empire Academy“Aspire Gymnastics would like to express our sincere gratitude for the excellent cooperation with High Performance Nutrition and Mindset.
The workshops delivered for our elite gymnasts, parents, and coaching team were extremely well structured, insightful, and impactful. A special thank you goes to Mike Lowery and his team for their professionalism, dedication, and the clear effort and hard work he put into every session. Their ability to connect with athletes, parents, and coaches alike, while delivering practical and applicable mindset tools, made a real difference.”
Elke Vinck, Aspire GymnasticsMike Lowery
HPS Founder
Mike has worked in the education sector in the UK and overseas for 15 years and has been in various leadership positions for 12 years. He is extremely passionate about the development of himself and those around him to ensure the best possible outcomes for students. He holds professional coaching qualifications in high performance, mental toughness and Red2Blue. Away from the world of schools Mike is a World Rugby level 3 qualified coach and educator – often travelling the world to develop the game in global locations such as Uganda. Mike also currently holds a position as a senior leadership consultant for Braver Leaders that specialises in supporting change at executive corporate level.
Brad Mant
HPS Co-Founder
Brad has over 12 years experience in nutrition, sports, and education. He has a proven track record of developing and implementing world-class sports nutrition provision for adolescent athletes. This includes designing and implementing a trailblazing Sports Nutrition curriculum, delivering bespoke squad activations and practical nutrition workshops to students, staff, parents and external sports teams and academies. He provides one-on-one support and consultations to individual students to proactively manage weight issues and enhance sporting performance. Brad builds individualized nutrition plans for high-performing athletes and works closely with school counselors to ensure impactful nutrition education across all year-groups.
